Extended services

Active+ Programs

ALR+ Programs for your lifestyle needs

Active Life Rehab “Plus” (ALR+) programs complement our rehabilitation services to proactively support an active life and to help avoid injury or discomfort with your activity. The ALR+ Programs are not just for the injured —they are designed to enhance your active lifestyle.

ALR+ Programs

DSC06078.jpg

Active Life Fitness and Conditioning

ALR+ is here for you to design a fitness and strengthening/conditioning program aimed for your needs. Whether you are starting your fitness journey, developing new fitness and strengthening goals, or want to ensure continued success post rehabilitation, we will develop a personal program for you.

DSC06204.jpg

Our trained therapists offer side-line injury management consisting of emergency pre-hospital trauma care, concussion screening/education, orthopedic screening and treatment such as massage and preventative taping, at your next sport season or sporting event. You can be confident knowing your team's health and safety are in the best hands.

Sideline Injury Management

Strength and Conditioning programs can be designed for individualized needs and requests.  Individualized programs pre-season, during the season or the off season ensures that the athlete performs at their optimal level and prevents injury. 

These programs are aimed at the competitive, the weekend or the recreational athlete and even those who are starting an active life. The sessions can be a program to initiate self or guided training, to provide goals over the course of a few months or weekly sessions. The goal being to address the specific needs through one-on-one training, team sessions and/or in combination with their rehabilitation if they are recovering from an injury.

Athlete Specific Strength and Conditioning

DSC06155.jpg

We offer team education on concussions and proper steps to recovery and return to activity, as well as baseline testing using the ImPACT Testing neurocognitive computerized program. We also help teams develop concussion protocols that can be a training session or season long consulting with athletes, coaches and league organizers.

Education & Baseline ImPACT Testing

DSC06274.jpg

We offer team education on concussions and proper steps to recovery and return to activity, as well as baseline testing using the ImPACT Testing neurocognitive computerized program.

We also help teams develop concussion protocols that can be a training session or season long consulting with athletes, coaches and league organizers.

Education and baseline testing.

ALR+ 55

Join us monthly for a free 45 minute discussion about maintaining your health and how to train yourself to set small goals in order to enjoy an active lifestyle.